Services We Offer
Individuals - Couples - Families - Groups - Workshops
It’s just that! Counseling for the individual. Some seek counseling when things are tough, while others seek counseling to encourage personal growth. There is a beautiful quote by Luvvie Ajayi that says, “Therapy is like cardio for the mind.” It helps to develop positive attitudes towards life’s most complex and challenging circumstances.
Sharing your life with someone else brings joy, comfort, and closeness that can’t always be put into words. This also comes with expectations and unforeseen challenges that can be difficult to navigate. Couples counseling helps to gain new insight into your relationship, remove blocks to communication, express emotion in a healthy way, and improve overall relationship satisfaction.
Group therapy helps individuals develop healthy communication and socialization skills around a specific area of focus, allowing clients to learn how to express their concerns and accept criticism from others. Group therapy provides a safe space to develop self-awareness by listening to others with similar issues.
Accepting Clients in California and New York
Sliding Scale: Yes
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